Here's to your health!

Welcome to my blog. My aim is to help you become pro active about your health. There's a lot of information out there. However, what I share, I hope and trust will inspire you to take your health seriously.

"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2 NKJV

Tuesday, February 3, 2009

Colon Cleanse

Do you know what a colon cleanse is? If you do know what it is, have you ever done one? And if you have done one, how often do you cleanse; once a year, twice a year, or seasonal? I personally have done them once a year and twice a year. I think they are so important in getting back your health. Think about babies: they eliminate every time they eat. We on the other hand eat several meals a day and may only elminate once a day. Therefore, the other meals are still inside us clinging to the walls of our colon. A colon cleanse will help remove this excess fecal matter. There's a lot of colon cleansing products on the market. I use Tiao He Cleanse (pronouced ty-hee). It's distributed by Nature Sunshine. What ever product you choose to use, cleanse for good health.

7 comments:

  1. I'm feelin' that. I always feel better after a cleanse (twice a year). I think it also has helped in my weight loss which has lowered my cholesterol and prevented me from going on meds to do it. I am a beleiver.

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  2. I've never actually done a colon cleanse. While I've heard many good things about the after effects of the cleanse (weight loss, feeling better/lighter, improved energy, etc...), I am still a little hesitant to try them. Those that were recommended to me have not been approved by the FDA for safety and effectiveness. So what advice would you give someone who is a skeptic? (Not so much a skeptic about whether or not they work, rather whether or not they are safe.)

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  3. Pastor Sam often uses the Web MD site to glean info on a variety of health subjects. Here's something from their site on the subject:

    “There are two main colon-cleansing methods. One involves buying products; the other involves seeing a practitioner to have a colon irrigation.

    On the surface, the idea of toxins being reabsorbed by the body makes some sense. After all, rectal suppositories are used to rapidly administer drugs. Could toxins, too, be quickly entering the bloodstream from the colon?

    The government doesn't regulate natural colon cleansing products, so their potency, safety, and purity can't be guaranteed. It's always a good idea to talk with your primary health provider before starting a new practice such as colon cleansing.”

    Click on the “Colon Cleanse Info” link on the right. The entire article can be found there.

    Pastor Sam & I have had good results and no adverse effects with the product we use, but I understand your concerns. Hope this helps.

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  4. I forgot to share that I took a ten day colon cleanse from a well know Doctor in Allentown, PA. His name is Dr. Burton. His web address is on the right. Please check his web site out. By the way, he is an internal medicine doctor.

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  5. Another good item to consider is Apple Cider Vinegar. It helps the body in many ways, such as; it helps promote a youthful skin and vibrant healthy body, it helps remove artery plaque and body toxins, and it helps fight germs, veruses, bacteria and mold naturally. For more info, check out the web site listed on the right

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  6. What do you recommend for someone like me. lack of sex drive, overweight, always restless and tried.

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  7. To Anonymous: I recommend see your doctor and get a full check up. Also, stop eating white products, such as white sugar, white flower or any thing made with white sugar and white flower.
    I also, challenge you to try energy greens from the Institute for Vibrant Living. Web site is to your right. Hope this helps.

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